In the Buddhist tradition, love is not just a feeling but a way of
being present with ourselves and others. This book offers practical
advice on how to cultivate love, how to deepen it, and how to let it
flower in our lives.
We may feel great love for our partners, our children, and our
friends, but how do we put that love into action so that others are
nurtured by it? And what about loving ourselves? How can we develop
greater self-acceptance and self-compassion? Meditation teacher Moh
Hardin offers key insights and practices from the Buddhist tradition for
deepening our relationships and finding true fulfillment in our lives.
141 pages. Paperback.