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The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life -- by Thich Nhat Hanh on 2 CDs
The practice of mindfulness, teaches Thich Nhat Hanh, is like the power of the sun. It allows you to illuminate the aspects of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience into the space of awareness, allowing your natural patience an appreciation for life to unfold.
The Art of Mindful Living
presents Thich Nhat Hanh's practical teachings about how to bring mindful awareness into all aspects of your daily life. Here is an abundant treasury of traditonal teachings, gathered during a family meditation retreat, that unify meditation practice with the challenges we face in our world today.
2 enhanced audio compact discs, approximately 3 hours.
Our Price:
$21.95
Product Code:
S-3470
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