"These teachings are simple, earthy, and alive. Pema's deep experience and her fresh way of looking at things are like mountain water-clear and refreshing, as good as Dharma should be."
--Jack Kornfield, co-author of Seeking the Heart of Wisdom.
Pema Chödrön is an American Buddhist nun and one of the foremost students of Sakyong Mipham Rinpoche, the current Shambhala lineage holder, and Ch÷gyam Trungpa Rinpoche. She is the Director of Gampo Abbey, Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is famed for her clear and refreshing presentation of traditional teachings on meditation, compassion and loving-kindness.
193 pp. Pocket size.