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Thich Nhat Hanh
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Meditation Cushion: Beginner's Guide
The choices in meditation cushions here are actually simple . . . . What, for you, is the right distance between your bottom and the floor?
. . . .
Cushion Buying Guide
The Three Yanas of Buddhism and the Great Eastern Sun
by Sakyong Mipham Rinpoche
on three DVDs
In this three-talk public program held at Shambhala Mountain Center in August 2007, Sakyong Mipham Rinpoche introduces the three-yana path of Tibetan Buddhism and the Shambhala principles of Tiger, Lion, Garuda, Dragon, and the Great Eastern Sun. Topics include
What is enlightenment?
Three elements of the path: view, meditation, & activity
How the practice of contemplation unravels the matrix of concept
How the four maras obscure emptiness and luminosity
How the virtues of contentment, compassion, equanimity, & selflessness build "inner sustainability" in daily life
In addition, the Sakyong offers guided meditation in the practices of peaceful abiding, contemplation, and ground lungta (windhorse).
3 DVDs, with talk outlines on CD
Entering the Path of Meditation
Discovering the Nature of Reality
Contacting Vajra Mind
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