Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. Self-reflection is the common thread that runs through all traditions of Buddhist practice. It breathes life into our practice, protecting it from becoming just another enterprise. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment indicated in Kongtrul's title: it's up to you.
133 pages. Paperback.