Meditators (like the Buddha) tell it like it is. We’re always talking to ourselves, but is it wisdom? In the Buddhist tradition, the view is key. Joining the thoughtful study of mindfulness with the practice of meditation, pitfalls are avoided. We feature traditional discourses by the Buddha, as well as explications from modern masters. Let the sages of the past and present help you learn meditation and support a mindfulness practice at home.