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Meditation Courses


 
Meditation courses (as cds or dvds) offer guided meditation with step-by-step instructions as well as practical insights.

These teachings, by some of today's most gifted Buddhist teachers, can help you begin and maintain your practice of mindfulness meditation. 20% Spring Discount



The Shambhala Practice of Dathun Ruling Your World -- Public Talk by Sakyong Mipham Rinpoche on audio CD Turning the Mind into an Ally: Teachings on Meditation – by Sakyong Mipham Rinpoche, on  DVD The Three Commitments by Pema Chodron
Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation CD-- by Pema Chödrön Meditation In Everyday Life - An Online Course with Acharya Michael Greenleaf Insight Meditation:  A Step By Step Course on How to Meditate ~ with Sharon Salzberg and Joseph Goldstein The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life -- by Thich Nhat Hanh on 2 CDs Walking Meditation book, CD, and DVD by Nguyen Anh-Huong & Thich Nhat Hanh
Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation -- by Pema Chödrön on DVD Awakening Compassion: Meditation Practice for Difficult Times by Pema Chödrön on 6 CDs Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality by Pema Chodron True Happiness: Cultivating a Life of Unconditional Joy and the Power to Benefit Others by Pema Chodron
How to Meditate Ruling Your World 3-dvd By Sakyong Mipham Enlightened World The Three Yanas of Buddhism and the Great Eastern Sun by Sakyong Mipham Rinpoche on three DVDs Unconditional Confidence by Pema Chodron True Happiness by Pema Chodron
Meditation for Beginners Smile at Fear with Pema Chodron on cd Smile at Fear with Pema Chodron on DVD Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles -- by Pema Chödrön