Home > Meditation Books > Pema Chodron >

  Pure Meditation: The Tibetan Buddhist Practice of Inner Peace by Pema Chodron
Pure Meditation: The Tibetan Buddhist Practice of Inner Peace by Pema Chodron


 
For thirteen hundred years, Tibetans have been practicing shamatha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles for spiritual realization. In Pure Meditation, Pema Chodron takes you step by step through this meditative form. You will learn the posture that helps relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the thoughts and emotions that arise during your meditation sessions.

Pema Chodron is an American Buddhist nun and one of the foremost students of Sakyong Mipham Rinpoche, the current Shambhala lineage holder, and Chogyam Trungpa Rinpoche. She is the Director of Gampo Abbey, Nova Scotia, the first Tibetan monastery in North America established for Westerners.

Two compact discs, approximately 2 hours.

Our Price: $17.95

Product Code: S-1161
Qty: