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Meditation Cushion: Beginner's Guide
The choices in meditation cushions here are actually simple . . . . What, for you, is the right distance between your bottom and the floor?
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Cushion Buying Guide
Rousing Bodhicitta by Sakyong Jamgön Mipham Rinpoche
A sourcebook on the practice of generating loving-kindness based on the mahayana assembly given at Karme Chöling, fall 1997. In this seminar Mipham Rinpoche stresses the importance of regular contemplative practice as an extension of the mindfulness and awareness generated in sitting meditation. Contemplating the four immeasurables and the six instructions for cultivating bodhichitta gives students effective methods for uncovering their inherent compassion and wakefulness.
8.5" X 11" spiral-bound paperback. 39 pages.
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