Meditation Seat: Beginner's Guide The best meditation seat choices for the beginner in meditation are actually simple . . . What, for you, is the right distance between your bottom and the floor?
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Our cookbooks include vegetarian cookbooks from dharma centers and guides to mindful eating, as well as the perennial favorites Moosewood and Enchanted Broccoli Forest. Nepali and Tibetan cookbooks include traditional meat dishes.