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  Wake Up to Your Life -- by Ken McLeod
Wake Up to Your Life -- by Ken McLeod


 
Ken McLeod is widely respected as a teacher in the Tibetan Buddhist tradition who has trained for years with renowned Tibetan masters, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching program in Los Angeles.

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. Wake Up to Your Life is a thorough and informative guidebook to practical Buddhist teachings and contemplative meditations. Chapters include:
--The Mystery of Being
--Buddhism in a Nutshell
--Cultivating Attention
--Dismantling Attachment to Conventional Success
--Karma and Dismantling Belief
--Dismantling Reactive Emotions
--The Four Immeasurables
--Mind Training
--Insight and Dismantling Illusion
--No Separation

468 pp. paperback

Our Price: $16.99

Product Code: S-4253
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