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Meditation Cushion: Beginner's Guide
The choices in meditation cushions here are actually simple . . . . What, for you, is the right distance between your bottom and the floor?
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Cushion Buying Guide
Wide Awake; A Buddhist Guide for Teens, By Diana Winston
"My hope is that this book can serve as a handbook for the roller coaster of the teenage years. I see it as a compass for when we are lost in difficult times, and a companion for wonderful times as well. THe book is based on the incredible wisdom of a 2,500-year-old tradition that still has value for us today. I hope this book will be useful to you in whatever you do. Through its teachings, may you be encouraged to always inquire within, access the peace and freedom that is available to you in every moment, and keep moving forward, opening to ever increasing possibilities for happiness on your own path."
-- from the author's introduction.
diana Winston spent a year as a Buddhist nun in a Burmese monastery, and has been teaching meditation to young people in the United States and India since 1993. In 1995, she founded the Buddhist Alliance for Social Engagement, the nation's first urban Buddhist Peace Corps. Currently she serves as associate director of Buddhist Peace Fellowship in Berkeley, California.
290 pages. Paperback.
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