Pema Chödrön is an American Buddhist nun and one of the foremost students of Sakyong Mipham Rinpoche, the current Shambhala lineage holder, and Chögyam Trungpa Rinpoche. She is the Director of Gampo Abbey, Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is famed for her clear and refreshing presentation of traditional teachings on meditation, compassion and loving-kindness.

140 pp. Paperback.