A Guide to Which Meditation Cushion to Choose
A Guide to Which Meditation Cushion to Choose

Meditation is best accomplished with personal instruction on technique and posture. The key to a successful posture is your height off of the mat. If your thighs are angling downward from your hips when you sit, you have the beginnings of a sustainable posture. In addition to the wisdom of your instructor, we would like to mention a few things:
Don't hesitate to call us for advice. We promise not to laugh if you cannot pronounce Zabuton [zah-byoo-tahn]. We are happy to help you with your decision.
Is the Gomden cushion right for me?

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