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Beyond Mindfulness in Plain English by Bhante Henepola Gunaratana
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation by Bhante Henepola Gunaratana


 
Countless people worldwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level—helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the “jhanas”—deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

230 pages. Paperback.

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