Meditation Seat: Beginner's Guide The best meditation seat choices for the beginner in meditation are actually simple . . . What, for you, is the right distance between your bottom and the floor?
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All of our Buckwheat Zafu cushions come with a removable, washable zippered cover and closed inner lining with buckwheat hull filling. Buckwheat cushions hold their loft and can be shaped to fit your needs. Use the Zabuton with the Zafu to cushion your knees and ankles.