Simple but perceptive exercises will help you explore questions like:
-What scares you about being a parent? What excites you?
-Who are the people who really nurtured you as a child?
-What values matter most to you now?
-What nurturing people, places, and things might help you care for yourself?
-What is working in your parenting life? What needs changing?
-What are your boundaries and limits regarding your child’s behavior?
-Does the way you spend your time correspond to your real values and priorities?

Lucia Capacchione is a mother, grandmother, art therapist, corporate consultant, and the bestselling author of twelve books, including Recovery of Your Inner Child, The Creative Journal, and The Power of Your Other Hand.

227 pages. Paperback.