In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai
Norbu gives instructions for developing clarity within the sleep and
dream states. He goes beyond the practices of lucid dreaming that have
been popularized in the West by presenting methods for guiding dream
states that are part of a broader system for enhancing self-awareness
called Dzogchen. In this tradition, the development of lucidity
in the dream state is understood in the context of generating greater
awareness for the ultimate purpose of attaining liberation.
revised and expanded edition includes additional material from a
profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote
over many years. This material deepens the first edition's emphasis on
specific exercises to develop awareness within the dream and sleep
states. Also included in this book is a text written by Mipham, the
nineteenth-century master of Dzogchen, which offers additional insights
into this extraordinary form of meditation and awareness.
167 pages. Paperback.