Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go
a lively and accessible introduction to the ‘best of’ Shantideva. With
warmth, humor, and stories of his own experiences, author David Michie
shows how modern psychological science confirms Shantideva’s insights,
and he explores powerful antidotes to contemporary problems, including
stress, anxiety, and depression. Whether you are a newcomer to Buddhism
or a seasoned practitioner, Enlightenment to Go
offers a glimpse of a radiantly different reality right here in your busy life.
274 pages. Paperback.