<> Search site: Meditation Cushions Zafu Zabuton Zafu Zabuton Sets Gomden Buckwheat Zafu Meditation and Yoga Pillows Futon Yoga Mat Meditation Cushion Covers Meditation Benches Seiza Bench Seiza Meditation Bench Sets Cloud Bench Low Cloud Bench Meditation Books Mindfulness Meditation Meditation Courses New Books on Buddhist Meditation Lojong and Tonglen Pema Chödrön Chögyam Trungpa Thich Nhat Hanh Sakyong Mipham Dharma Bums Buddhist Wisdom Health and Healing Tibetan Buddhism Death and Rebirth Buddhist Music Vegetarian Cookbooks Buddhism for Children Interfaith Other Selections Incense Store Incense Burners Japanese Incense Tibetan Incense Chinese Incense (Aloeswood) Nag Champa Powder and Resin Incense Incense Charcoal Smokeless Incense Meditation Supplies Meditation Altar Crystal Balls Bowls for Altar Offerings Incense Bowls & Burners Tibetan Ritual Buddhist Shrine Rupas Tibetan Buddhist Thangka Paintings Prints and Photos Meditation Tea Thermos Meditation Bells Meditation Timer Mala Beads Sumi Ink Calligraphy Brushes Ikebana Supplies Zen Tea & Oryoki Meditation Gifts Meditation Table Altar Candles How to Meditate Helpful Links My Account FAQs About Us Contact Us Supporting Meditation Since 1975 1.800.331.7751 Connect With Us Supporting Mindfulness Since 1975 1.800.331.7751 Menu Shop Our Categories Helpful Links My Account FAQs About Us Contact Us Search site: Meditation Cushions Zafu Zabuton Zafu Zabuton Sets Gomden Buckwheat Zafu Meditation and Yoga Pillows Futon Yoga Mat Meditation Cushion Covers Meditation Benches Seiza Bench Seiza Meditation Bench Sets Cloud Bench Low Cloud Bench Meditation Books Mindfulness Meditation Meditation Courses New Books on Buddhist Meditation Lojong and Tonglen Pema Chödrön Chögyam Trungpa Thich Nhat Hanh Sakyong Mipham Dharma Bums Buddhist Wisdom Health and Healing Tibetan Buddhism Death and Rebirth Buddhist Music Vegetarian Cookbooks Buddhism for Children Interfaith Other Selections Incense Store Incense Burners Japanese Incense Tibetan Incense Chinese Incense (Aloeswood) Nag Champa Powder and Resin Incense Incense Charcoal Smokeless Incense Meditation Supplies Meditation Altar Crystal Balls Bowls for Altar Offerings Incense Bowls & Burners Tibetan Ritual Buddhist Shrine Rupas Tibetan Buddhist Thangka Paintings Prints and Photos Meditation Tea Thermos Meditation Bells Meditation Timer Mala Beads Sumi Ink Calligraphy Brushes Ikebana Supplies Zen Tea & Oryoki Meditation Gifts Meditation Table Altar Candles How to Meditate Meditation Books Mindfulness Meditation Meditation Courses New Books on Buddhist Meditation Lojong and Tonglen Pema Chödrön Chögyam Trungpa Thich Nhat Hanh Sakyong Mipham Dharma Bums Buddhist Wisdom Beginning Meditation Meditation Seat A good meditation seat is a place of power. Choices for a meditation posture are actually simple: ...What, for you, is the right distance between your bottom and the floor? Read More Home > Meditation Books > Mindfulness Meditation > The Heart of Buddhist Meditation by Nyanaponika Thera This is one of the first and most well-known expositions of mindfulness meditation for western students. In print for more than 40 years and translated into some ten languages, Nyanaponika Thera's book has attained the stature of a modern spiritual classic. Combining deep personal insight with the power of clear exposition, the author guides the reader into the essential principles making up the Buddha's way of mindfulness. Besides offering a lucid account of the basic practices of insight meditation, the book offers a complete translation of the Great Discourse on the Foundations of Mindfulness, the Buddha's own instructions on the practice. 256 pages. Paperback. LIST PRICE: $18.95 Our Price: $16.00 (You save $2.95) Product Code: S-284 Qty: Details
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