Home > Buddhist and Meditation Books >

How to Sit by Thich Nhat Hanh
How to Sit by Thich Nhat Hanh


 
How to Sit provides simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed, state of clarity to cultivate concentration and compassion through meditation. Thich Nhat Hanh shares a series of secular guided meditations that help us return to our breath, spend some time in the present moment, and come home to ourselves.

117 pages. Pocket-sized (4" x 6") paperback.
List Price: $9.95
Our Price: $8.45
(You save $1.50)
 

Stock Status:In Stock

Product Code: S-6708
Qty:

 

Share your knowledge of this product with other customers... Be the first to write a review