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Meditation Courses

Meditation Courses

Meditation courses (as cds or dvds) offer guided meditation with step-by-step instructions as well as practical insights.

These teachings, by some of today's most gifted Buddhist teachers, can help you begin and maintain your practice of mindfulness meditation.
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Ruling Your World -- Public Talk by Sakyong Mipham Rinpoche on audio CD Ruling Your World -- Public Talk by Sakyong Mipham Rinpoche
On 1 audio CD
Our Price: $16.00
Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation CD-- by Pema Chödrön Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation CD-- by Pema Chodron
Our Price: $21.20
Turning the Mind into an Ally: Teachings on Meditation – by Sakyong Mipham Rinpoche, on DVD Turning the Mind into an Ally: Teachings on Meditation by Sakyong Mipham Rinpoche, on DVD
Our Price: $25.00
Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality by Pema Chodron Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality by Pema Chodron
Our Price: $21.20
How to Meditate How to Meditate
A Practical Guide to Making Friends with Your Mind
with Pema Chodron
Our Price: $25.45
True Happiness by Pema Chodron True Happiness
Highlights from the full-length audio learning program
By Pema Chodron
On 2 CDs
Our Price: $16.95
Unconditional Confidence by Pema Chodron Unconditional Confidence
Instructions for meeting any experience with trust and courage
By Pema Chodron
On 2 audio CDs
Our Price: $16.95
Ruling Your World 3-dvd By Sakyong Mipham Ruling Your World Training Seminar
Ancient Strategies for Modern Life
By Sakyong Mipham
On 3 DVDs
Our Price: $75.00
The Awesome Mind <br>Meditation & the Shambhala Path DVD <br>by Sakyong Mipham Rinpoche The Awesome Mind
Meditation & the Shambhala Path DVD
by Sakyong Mipham Rinpoche
Our Price: $25.00
Smile at Fear with Pema Chodron on cd Smile at Fear
A Retreat with Pema Chodron
Assisted by Carolyn Rose Gimian
on Four CDs
Our Price: $25.45
Smile at Fear with Pema Chodron on DVD Smile at Fear
A Retreat with Pema Chodron
Assisted by Carolyn Rose Gimian
on Two DVDs
Our Price: $25.45
Don't Bite the Hook <br> Finding Freedom from Anger, Resentment and Other Destructive Emotions <br>by Pema Chodron <br>On 3 CDs Don't Bite the Hook
Finding Freedom from Anger, Resentment and Other Destructive Emotions
by Pema Chodron
On 3 CDs
Our Price: $21.20
The Shambhala Practice of Dathun The Shambhala Practice of Dathun
A Month of Meditation
Our Price: $22.00
Karma <br>Finding Freedom in This Moment <br>with Dzigar Kongtrul Rinpoche and Pema Chodron on 2 CDs Karma
Finding Freedom in This Moment
with Dzigar Kongtrul Rinpoche and Pema Chodron on 2 CDs
Our Price: $16.95
Walking the Walk: Putting the Teachings into Practice When It Matters Most by Pema Chodron on 4 CDs Walking the Walk by Pema Chodron on 4 CDs
Our Price: $25.45
Coming Closer to Ourselves: Making Everything the Path of Awakening by Pema Chodron on 5 CDs Coming Closer to Ourselves by Pema Chodron on 5 CDs
Our Price: $29.70
Making Friends with Your Mind: The Key to Contentment by Pema Chodron on 4 CDs Making Friends with Your Mind: The Key to Contentment by Pema Chodron on 4 CDs
Our Price: $25.45
The Courage to Love the World: Discovering Compassion, Strength & Joy Through Tonglen Meditation by Pema Chodron on 4 CDs The Courage to Love the World: Discovering Compassion, Strength & Joy Through Tonglen Meditation by Pema Chodron on 4 CDs
Our Price: $25.45
When Pain is the Doorway: Awakening in the Most Difficult Circumstances by Pema Chodron on 2 CDs When Pain is the Doorway: Awakening in the Most Difficult Circumstances by Pema Chodron on 2 CDs
Our Price: $16.95
Natural Awareness: Guided Meditations & Teachings for Welcoming All Experience by Pema Chodron on 4 CDs Natural Awareness: Guided Meditations & Teachings for Welcoming All Experience by Pema Chodron on 4 CDs
Our Price: $25.95
The Heart of Bravery: How to Awaken Compassion and Kindness in a Suffering World ~ A Retreat with Sakyong Mipham and Pema Chodron on 4 CDs The Heart of Bravery: A Retreat with Sakyong Mipham & Pema Chodron on 4 CDs
Regular Price: $29.95
SALE PRICE: $14.97
The Fearless Heart: The Practice of Living with Courage and Compassion by Pema Chodron on 5 CDs The Fearless Heart: The Practice of Living with Courage and Compassion by Pema Chodron on 5 CDs
Our Price: $33.95
A Lamp in the Darkness Illuminating the Path Through Difficult Times book and CD by Jack Kornfield A Lamp in the Darkness book and CD by Jack Kornfield
Our Price: $12.70
Force of Kindness book and CD by Sharon Salzberg The Force of Kindness
book and CD by Sharon Salzberg
Our Price: $16.95
Mindfulness for Beginners on 2 CDs by Jon Kabat-Zinn Mindfulness for Beginners by Jon Kabat-Zinn on two CDs
Our Price: $16.95
Shambhala Warrior Training by Cynthia Kneen on 6 CDs Shambhala Warrior Training by Cynthia Kneen on 6 CDs
Our Price: $59.45
Recovery One Breath at a Time by Kevin Griffin on 2 audio CDs Recovery One Breath at a Time by Kevin Griffin on 2 audio CDs
Our Price: $16.95
Being Brave: Transforming our World 4 DVD Set Being Brave: Transforming our World on DVD
Regular Price: $55.00
Sale Price: $20.00
The Heart of Bravery: A Retreat with Sakyong Mipham and Pema Chodron on 2 DVDs The Heart of Bravery: A Retreat with Sakyong Mipham and Pema Chodron on DVD
Our Price: $25.45
Realizing Confidence: Making the Primordial Rigden Thangka, on DVD Realizing Confidence: Making the Primordial Rigden Thangka
Our Price: $15.00