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Mindful Living Collection -- by Thich Nhat Hanh
Mindful Living Collection -- by Thich Nhat Hanh

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness.  Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience into the space of awareness.
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Product Code: S-4499

On Mindful Living, this beloved Zen master and 1967 Nobel Peace Prize nominee offers practical tools for coming fully alive to yourself and the world. Mindful Living includes:

The Art of Mindful Living -- This bestselling classic retreat with Thich Nhat Hanh shows you how to use mindfulness to welcome and celebrate all aspects of your experience -- even the most challenging parts.

Teachings on Love -- According to Buddhist tradition, genuine love comprises four components: lovingkindness, compassion, joy, and freedom. Here, Thich Nhat Hanh teaches how to enrich relationships of every kind with these transcendent qualities.

Touching the Earth -- Thich Nhat Hanh and Sister Chan Khong teach an ancient Buddhist practice that unifies body and mind in an exquisite gesture of spiritual surrender. Includes illustrated instruction booklet.

Thich Nhat Hanh is a Zen master in the Vietnamese tradition, scholar, poet, and peace activist. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestsellers Living Buddha, Living Christ and Anger, as well as over 40 other books in English. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King, Jr.

Contains 5 audio compact discs, approximately 6 1/4 hours.

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