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Mindful Living Every Day
Practicing in the Tradition of Thich Nhat Hanh
A Film by David Nelson on DVD

Mindful Living Every Day ~ Practicing in the Tradition of Thich Nhat Hanh ~ A Film by David Nelson on DVD


 

Mindfulness is the practice of cultivating full awareness of the present moment. Mindful Living Every Day, filmed on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Zen Master Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others. Seeing these practices in action can help us incorporate them into our daily practice and create peace and harmony in our relationships with those around us.


DVD, 120 minutes.
LIST PRICE: $18.95
Our Price: $16.00
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Product Code: S-6158
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