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Practicing the Jhanas by Stephen Snyder & Tina Rasmussen
Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw

Practicing the Jhanas by Stephen Snyder & Tina Rasmussen : Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw


 
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

147 pages. Paperback.
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