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The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions, and Relationships -- by Irini Rockwell
The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions, and Relationships -- by Irini Rockwell


 
The five wisdom energies, or "buddha families," presented in this book make up a unique system for understanding personality. Discovering our place within these five styles of being can yield enormous insight into our own patterns of behavior and emotions as well as into the energies at play in all our relationships. Each of the five energies is associated with a particular way of perceiving and interacting with the world. Each has its intelligent and confused aspects, and each has a rich array of qualities.

We all have the potential to embody each of the energies, although one or two are usually dominant in us, and we often display different energies in different areas of our lives. They are dynamic, evolving with us as our lives change. With practical exercises and engaging stories, Irini Rockwell shows how to identify the wisdom energies at work in our own lives -- and how to use them in any situation to cultivate self-awareness, improve communication in relationships, and liberate creative expression.
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In writing this book, Irini Rockwell draws from her background in dance, psychotherapy, meditation, Buddhism, and leadership training. She served on the faculty of Naropa University for ten years. She currently facilitates five-energies workshops throughout North America and Europe for educators, health professionals, organizational leaders, and artists, and is director of the Five Wisdoms Institute.

217 pp. Paperback.

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