Search site: Meditation Cushions Zafu Zabuton Sets Gomden Buckwheat Zafu Zafu Zabuton Meditation and Yoga Pillows Futon Yoga Mat Meditation Cushion Covers Meditation Benches Seiza Meditation Bench Sets Seiza Bench Cloud Bench Low Cloud Bench Meditation Table Meditation Books Mindfulness Meditation Meditation Courses New Books on Buddhist Meditation Lojong and Tonglen Pema Chödrön Chögyam Trungpa Thich Nhat Hanh Sakyong Mipham Dharma Bums Buddhist Wisdom ► Health and Healing Tibetan Buddhism Death and Rebirth Buddhist Music Vegetarian Cookbooks Buddhism for Children Interfaith Other Selections Incense Store Incense Burners Japanese Incense Tibetan Incense Chinese Incense (Aloeswood) Nag Champa Powder and Resin Incense Incense Charcoal Smokeless Incense Meditation Supplies Meditation Altar ► Crystal Balls Bowls for Altar Offerings Incense Bowls & Burners Tibetan Ritual Buddhist Shrine Rupas Prints and Photos Gong Bowls and Rin Bells Meditation Timer Mala Beads Sumi Ink Calligraphy Brushes Ikebana Supplies Zen Tea & Oryoki Meditation Gifts Altar Candles Workplace Meditation Helpful Links My Account FAQs Our Guarantee About Us Contact Us Supporting Meditation Since 1975 1.800.331.7751 Follow Us to keep upwith Sales and Special Offers Supporting Mindfulness Since 1975 1.800.331.7751 Menu Shop Our Categories Helpful Links My Account FAQs Our Guarantee About Us Contact Us Search site: Meditation Cushions Zafu Zabuton Sets Gomden Buckwheat Zafu Zafu Zabuton Meditation and Yoga Pillows Futon Yoga Mat Meditation Cushion Covers Meditation Benches Seiza Meditation Bench Sets Seiza Bench Cloud Bench Low Cloud Bench Meditation Table Meditation Books Mindfulness Meditation Meditation Courses New Books on Buddhist Meditation Lojong and Tonglen Pema Chödrön Chögyam Trungpa Thich Nhat Hanh Sakyong Mipham Dharma Bums Buddhist Wisdom ► Health and Healing Tibetan Buddhism Death and Rebirth Buddhist Music Vegetarian Cookbooks Buddhism for Children Interfaith Other Selections Incense Store Incense Burners Japanese Incense Tibetan Incense Chinese Incense (Aloeswood) Nag Champa Powder and Resin Incense Incense Charcoal Smokeless Incense Meditation Supplies Meditation Altar ► Crystal Balls Bowls for Altar Offerings Incense Bowls & Burners Tibetan Ritual Buddhist Shrine Rupas Prints and Photos Gong Bowls and Rin Bells Meditation Timer Mala Beads Sumi Ink Calligraphy Brushes Ikebana Supplies Zen Tea & Oryoki Meditation Gifts Altar Candles Workplace Meditation Cushion or Bench questions?Click here for pointers. Home > Meditation Books > Chögyam Trungpa > The Path is The Goal A Basic Handbook of Buddhist Meditation by Chogyam Trungpa According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into uncontrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience - and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of freedom. "You might be fat, thin, big, small, intelligent, stupid - whatever you are, there is only one way, unconditionally, and that is to begin with the practice of meditation. The practice of meditation is the and only way in" -- Chogyam Trungpa LIST PRICE: $14.95 Our Price: $12.70 (You save $2.25) Product Code: S-2382 Qty: Share your knowledge of this product with other customers... Be the first to write a review
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