The sequel to the bestselling Miracle of
Mindfulness. A “friend rather than a book,” The Sun My Heart is a true
spiritual classic with wisdom for any situation.

One of Thich Nhat Hanh’s most beloved books, The Sun My
Heart contains the journey, on the path of everyday practice, from
mindfulness to insight. Using the objects and events of everyday life in
his hermitage in Plum Village–the gradual settling of the pulp in a
glass of apple juice or the wind blowing into the room and scattering
papers about–Thich Nhat Hanh draws from Buddhist psychology,
epistemology, and the world of contemporary literature and science to
guide the reader along the path of clarity and understanding.

A companion guide for meditators, The Sun My Heart
contains many of Thich Nhat Hanh’s core teachings, and encourages
readers to use their practice to discover their own insights. As he
writes: “Wisdom is a living stream, not an icon to be preserved in a
museum.”