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Veggiyana
The Dharma of Cooking
With 108 Deliciously Easy Vegetarian Recipies
by Sandra Garson
Veggiyana <br>The Dharma of Cooking <br>With 108 Deliciously Easy Vegetarian Recipies <br>by Sandra Garson


 
The kitchen is the most vital place on Earth, because survival even now in the age of iPads and large hadron colliders still depends on wholesome, nutritious food. In keeping with this simple truth, Veggiyana provides108 tasty, beloved and simple recipes from around the world. And generously sprinkled throughout—like the perfect blend of herbs and spices are morsels of time-tested wisdom on how to live a life that nourishes both body and spirit. Veggiyana brings the vitality of the worlds kitchens to your own with wisdom and recipes to delight and inspire.

Sandra Garson is dedicated to the profound spiritual practice of caring for our bodies and healing others through the power of food and community. Her work has appeared in The New York Times, Tricycle, The Boston Globe, Yankee, and Down East: The Magazine of Maine. As a professional caterer she has transformed the nutritional value of the diets of many monasteries in Nepal. She studied food history at Harvard University and is the author of How to Fix a Leek and Other Food from Your Farmers’ Market. She lives in San Francisco.

300 pages. Paperback.
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