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Warrior's Heart
Mindfulness Practice for Veterans
by Gary Allen

Warriors Heart: Mindfulness Practice for Veterans by Gary Allen


 
Specifically for military veterans, Warrior's Heart presents how to be a warrior with your mind and life. It contains detailed instructions on how to work with wild thoughts, conflicted emotions, fear, and anxiety, including ways to address and start to unravel states of Post-Traumatic Stress. Drawing on ancient principles, Warrior's Heart is a journey out of rage and alienation into self-confidence and connection to the world around you.


272 pages. Paperback.

Our Price: $20.00

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Product Code: S-7156
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