Search site: Meditation Cushions Zafu Zabuton Zafu Zabuton Sets Gomden Buckwheat Zafu Meditation and Yoga Pillows Futon Yoga Mat Meditation Cushion Covers Meditation Benches Seiza Bench Seiza Meditation Bench Sets Cloud Bench Low Cloud Bench Meditation Table Meditation Books Mindfulness Meditation Meditation Courses New Books on Buddhist Meditation Lojong and Tonglen Pema Chödrön Chögyam Trungpa Thich Nhat Hanh Sakyong Mipham Dharma Bums Buddhist Wisdom ► Health and Healing Tibetan Buddhism Death and Rebirth Buddhist Music Vegetarian Cookbooks Buddhism for Children Interfaith Other Selections Incense Store Incense Burners Japanese Incense Tibetan Incense Chinese Incense (Aloeswood) Nag Champa Powder and Resin Incense Incense Charcoal Smokeless Incense Meditation Supplies Meditation Altar ► Crystal Balls Bowls for Altar Offerings Incense Bowls & Burners Tibetan Ritual Buddhist Shrine Rupas Prints and Photos Gong Bowls and Rin Bells Meditation Timer Mala Beads Sumi Ink Calligraphy Brushes Ikebana Supplies Zen Tea & Oryoki Meditation Gifts Altar Candles How to Meditate Helpful Links My Account FAQs About Us Contact Us Supporting Meditation Since 1975 1.800.331.7751 Connect With Us Supporting Mindfulness Since 1975 1.800.331.7751 Menu Shop Our Categories Helpful Links My Account FAQs About Us Contact Us Search site: Meditation Cushions Zafu Zabuton Zafu Zabuton Sets Gomden Buckwheat Zafu Meditation and Yoga Pillows Futon Yoga Mat Meditation Cushion Covers Meditation Benches Seiza Bench Seiza Meditation Bench Sets Cloud Bench Low Cloud Bench Meditation Table Meditation Books Mindfulness Meditation Meditation Courses New Books on Buddhist Meditation Lojong and Tonglen Pema Chödrön Chögyam Trungpa Thich Nhat Hanh Sakyong Mipham Dharma Bums Buddhist Wisdom ► Health and Healing Tibetan Buddhism Death and Rebirth Buddhist Music Vegetarian Cookbooks Buddhism for Children Interfaith Other Selections Incense Store Incense Burners Japanese Incense Tibetan Incense Chinese Incense (Aloeswood) Nag Champa Powder and Resin Incense Incense Charcoal Smokeless Incense Meditation Supplies Meditation Altar ► Crystal Balls Bowls for Altar Offerings Incense Bowls & Burners Tibetan Ritual Buddhist Shrine Rupas Prints and Photos Gong Bowls and Rin Bells Meditation Timer Mala Beads Sumi Ink Calligraphy Brushes Ikebana Supplies Zen Tea & Oryoki Meditation Gifts Altar Candles How to Meditate Cushion or Bench questions?Click here for pointers. Home > Meditation Books > Buddhist Wisdom ► > Health and Healing > Yoga Breathing: 2 Guided CDs on the Art of Pranayama -- by Richard Freeman The Sanskrit work pranayama means 'to relaese life energy from its bounds.' When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of one's thoughts, psysiology, and energetic patterns, to quiet one's mind and heighten receptivity, and to open one's mind to 'the intrinsic radiance of Being.' On Yoga Breathing, Richard Freeman invites you to learn the essential principles and techniques of pranayama.Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga: a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health.Richard Freeman has been a student of yoga since 1968. He has spent more than nine years in Asia studying a variety of yogic disciplines. A long-time student of K. Pattabhi Jois of Mysore, India, he is the creator of popular videos on Ashtanga Yoga and is the director of the Yoga Workshop in Boulder, Colorado.2 audio CDs. Approximately 2 hours. LIST PRICE: $24.95 Our Price: $21.20 (You save $3.75) Product Code: S-4200 Qty: Details Share your knowledge of this product with other customers... Be the first to write a review
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