Meditation Seat: Beginner's Guide The best meditation seat choices for the beginner in meditation are actually simple . . . What, for you, is the right distance between your bottom and the floor?
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Our Zabuton Cushion (also from Japanese Zen) is the cotton floor mat that sits under the Zafu or other Meditation Cushion or Bench as a pillow for the knees and ankles. Hand layered and tufted with 100% cotton batting for a comfortable meditation seat. Zabutons are sold with a removable, washable cover in cotton and eco-cotton twill. For zabuton covers only click here.
Our Zabuton Mat (27" x 33") has a 4.5" loft that will settle over time and is suitable for most practitioners.